Why Drinking Tea Regularly is Recommended?

Some people I met said that the dangers of drinking tea was higher than drinking coffee. This made me curious, so it makes writing Five Reasons to Drink Coffee Regularly. In order to draw, now I write about the benefits of drinking tea. I love the tea and coffee. Everyday I drink at least five cups of tea and a cup of coffee.
Research results from several experts said the benefits of drinking tea  regular basis, as follows:
1. Tea contains antioxidants that are menguranggi Flavanoid cell damage from free radicals. It also can change their lost body fluids.
2. Tea beneficial in preventing tooth decay, a UK study shows children who regularly drank tea less 60% damage to teeth
3. Tea leaves also contain anti anging a 18-fold of the efficacy of vitamin E.
4. Drinking tea can slow down and prevent the formation of spots on the membrane of fat in the blood vessels, preventing hardening of the arteries, high blood pressure and brain blood vessel blockage
5. Drinking tea can maintain the balance of acids and bases in the blood. Tea leaves contain caffeine, theophilline (basa tea), theobromine (cocoa base), xanthine (purine yellow) and other alkaloid substances, is a beverage is an excellent base. Tea can be immediately absorbed into the body and oxidized, producing metabolites viscosity higher the alkalinity, thus able to immediately neutralize the alkaline metabolites in blood
6. Prevent overheating by the sun and lower the body temperature.After 9 minutes drinking hot tea, decreased skin temperature 1-2 degrees Celsius, so that people feel fresh and dried, after drinking a cold drink while the skin temperature decreases is not clear how.
Benefits of drinking tea has long been known by the Chinese nation.They even have a variety of high quality tea. If the author’s own favor of “Tea Upet” Cirebon, West Java, Indonesia. Mixing green tea with jasmine flowers that produce the soothing scent of jasmine. Helpful circulation of blood to the brain, less the stress. Well, the reader itself like what kind of tea?

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7 Responses to “Why Drinking Tea Regularly is Recommended?”

  • Hi! Someone in my Myspace group shared this site with us so I came to take a look. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Exceptional blog and excellent design and style.

    • depends on the type, there are eas for basically yierethvngim 17 and i have been drinking tea since i was 4 years old, lol weird but i love it!green tea is a super anti-oxidant, meaning it can really clean the toxins out of your system, and prevent bacteria and sickness, it clears the complexion, you can even buy powdered mathcha sencha green tea, and use it as a face mask (mixed with water), it can keep you awaake because of the high amount of caffieneyou can find teas that help with your immune system, and even ones that help with losing a few extra pounds!google teaopia ,they have teas for EVERYTHING, not to mention the amazing flavours!

  • I genuinely enjoy studying on this web site, it contains wonderful content. “And all the winds go sighing, For sweet things dying.” by Christina Georgina Rossetti.

    • All teas that originate from the Camellia ssneniis plant have the same health benefits because they come from the same plant. Therefore, the benefits of green tea are the same as the benefits of black tea and the same as the recently popularised Wu yi tea.Logically, if teas which originate from the same plant have the same health benefits, they would also have same side effects. All these teas have tannin, which works in the same way as caffeine. Teas I have mentioned so far come from leaves of the plant. If you choose to drink tea made from flowers (eg rose hip tea), then it will taste different. By the same token, tea from flowers will *not* have the same health benefits as teas which come from the leaves of the Camellia ssneniis plant (ie green tea, black tea, oolong tea, Wu yi tea).One way you could get around the taste issue is to dilute down your tea. For example, in Wu yi tea, it is recommended you drink two cups of this tea for health. You could dilute this fluid with water so that there will be 4 cups of tea. This way, its taste will be less prominent.Have a look at tinyurl.com/clwcqh

  • For an experiment, I uaactlly went for ~4 months avoiding green tea and teas with a green tea base after reading it here initially. After a migraine arrived (complete with aura), I switched and drank more green tea deliberately and no new migraines surfaced.However, I admit that there are very few of my migraines that can’t be attributed to significant weather changes or stress, so I don’t believe the green tea factor (at least for myself anyway). Additionally, I don’t really drink plain green tea that often, so that may be a consideration as well.Mind you given the choice, I’d take the white over the green anyway :p

  • Incredible! This blog looks just like my old one! It’s on a entirely different subject but it has pretty much the same page layout and design. Superb choice of colors!

  • I said “home remedies” because I used the saltwater and measuring cup method and not the actual Nettypot lol

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